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syncreon is proud to be celebrating World Well-being Week: June 21 – 30, 2021

This annual global event promotes the importance of awareness for well-being which touches so many aspects of our lives, such as: social, physical, emotional, community, financial and environmental well-being.

Throughout this week, we will be sharing tips and ideas with our team members on how they can improve their well-being.

#iwork4syncreon #worldwellbeingweek

The following are some tips for improving  well-being:

Social Well-being | Take care of each other by:

• Strengthening relationships
• Caring for your family & pets
• Connecting with coworkers
• Meeting neighbors

Community Well-being | Take care of others around you by:

• Creating opportunity for, and giving to, causes important to you
• Helping others maximize their individual potential and overcome obstacles

Physical Well-being | Take care of your body by:

• Staying active
• Eating nutritious food
• Getting preventive care
• Sleeping well
• Managing health conditions

Financial Well-being | Take care of your finances by:

• Understanding your financial situation
• Living within your means & saving
• Paying off debt
• Cutting costs
• Building financial security

Emotional Well-being | Take care of your mind by:

• Coping with stress
• Building mental resilience
• Practicing mindfulness
• Dealing with anxiety & depression
• Balancing work & life
• Learning new things

Environmental Well-being | Take care of the planet by:

• Using resources wisely – reduce, reuse, recycle
• Keeping our environment clean
• Protecting biodiversity
• Interacting with nature respectfully