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syncreon is proud to be celebrating World Well-being Week: June 21 – 30, 2021

This annual global event promotes the importance of awareness for well-being which touches so many aspects of our lives, such as: social, physical, emotional, community, financial and environmental well-being.

Throughout this week, we will be sharing tips and ideas with our team members on how they can improve their well-being.

#iwork4syncreon #worldwellbeingweek

The following are some tips for improving  well-being:

Social Well-being | Take care of each other by:

  • Strengthening relationships
  • Caring for your family & pets
  • Connecting with coworkers
  • Meeting neighbors

 

Community Well-being | Take care of others around you by:

  • Creating opportunity for, and giving to, causes important to you
  • Helping others maximize their individual potential and overcome obstacles

 

Physical Well-being | Take care of your body by:

  • Staying active
  • Eating nutritious food
  • Getting preventive care
  • Sleeping well
  • Managing health conditions

 

Financial Well-being | Take care of your finances by:

  • Understanding your financial situation
  • Living within your means & saving
  • Paying off debt
  • Cutting costs
  • Building financial security

 

Emotional Well-being | Take care of your mind by:

  • Coping with stress
  • Building mental resilience
  • Practicing mindfulness
  • Dealing with anxiety & depression
  • Balancing work & life
  • Learning new things

 

Environmental Well-being | Take care of the planet by:

  • Using resources wisely – reduce, reuse, recycle
  • Keeping our environment clean
  • Protecting biodiversity
  • Interacting with nature respectfully

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